Carlsbad Boxing

Come Train with Us!

We offer three styles of boxing classes designed for you!

 

BEGINNER BOXING

Our Beginner Boxing program is (an all levels) class and a great introduction to the "The Sweet Science”. Coaches provide a very welcoming and patient environment that will build you’re confidence. Great for those looking to achieve their fitness goals using workouts designed around the principals of boxing. Here you will learn your basic punch combinations, footwork, defense and lots of Heavy bag and mitt work. This emphasis is to build a solid foundation and prepare you for our Intermediate class.


This class will require the following: Boxing gloves, hand wraps, and water bottle. We also provide loaner gloves for your first class if you do not have them.

Inquire at our front desk and we will assist you with purchasing any of these items through our shop.

 

BOXING CONDITIONING CLASS

The conditioning class is an all levels Boxing sweat session. If you’re looking to get in great shape this class is for you. We focus on proven training methods to develop a well-conditioned body for the sport of Boxing. This class starts with skipping rope after that partner up and get ready for a great mixture of pad and heavy bag work. This training session may include, push-ups, crunches, and bag work, as well as other conditioning exercises.


This class will require the following: Boxing gloves, hand wraps, and water bottle. We provide loaner gloves for your first class if you do not have them.

 

INTERMEDIATE BOXING PROGRAM

This class gets more in depth in the sport of boxing. Here you will go through situational scenarios using all of the basic movements but utilized in a more realistic setting to better prepare the you for live sparring and basic fight prep. This class will better prepare you for the use of hands linking up your combos, defensive evasive tactics with counters and footwork in a live boxing setting.


This class will require the following: Headgear, 16oz gloves recommended, groin protector ("cup"), boxing shoe also recommended but not required, hand wraps, and especially mouthpiece, and water bottle.

Inquire at our front desk and we will assist you with purchasing any of these items through our shop.