Train Muay Thai in Carlsbad

Muay Thai is an explosive realistic style of kickboxing and is the national sport of Thailand. The basic techniques used in Muay Thai use hands, elbows, kicks and knees.

 

OUR MUAY THAI PROGRAM

We have broken down our curriculum into three distinct classes to provide the best training possible from the novice to the pro fighter., the conditioning class , the technique class and the advanced class.

 

CONDITIONING

The conditioning class is an all levels 45 min sweat session. If you’re looking to get in great shape this class is for you. We focus on proven training methods to develop a well-conditioned body for the sport of muay thai . This class starts with skipping rope after that partner up and get ready for a minimum of 3 rounds with Thai pads. This training session may also include, push-ups, crunches and bag work, as well as other conditioning exercises.

This class will require the following: Boxing gloves, hand wraps, and water bottle.
We provide loaner gloves for your first class if you do not have them.

Technique

Our technique class will focus primarily on punching and kicking timed technical drills to prepare the student for body contact and the advanced program.

This class will require the following: muay thai shorts, Boxing gloves, shin guards, hand wraps, and water bottle.

 

ADVANCED PROGRAM

The advanced program is for students that want to take it to the next level . Advanced classes will teach techniques such as elbows, knees, the clinch, . Enrollment in the advanced program is based on a minimum 6 month basic training and/or approval from our training staff.

Competing in Muay Thai is completely optional, and no pressure is ever put on students to do so.

This class will require the following: muay thai shorts, Boxing gloves, hand wraps, head gear, elbow pads, head gear, and water bottle.
Inquire at our front desk and we will assist you with purchasing any of these items through our shop.