Boot Camp

 

TAKE ON THE DAY!

Our Boot Camp class is a 30 minute intense sweat session, that combines cardio boxing/kickboxing, circuit and resistance training. Our group classes are convenient, fun, high energy, and guaranteed to burn maximum calories! We understand your schedule is packed, and so to help you fit your workout in our classes start every 30 minutes from 5:30am - 8:30am Monday Wednesday and Friday.

This class will require the following: Boxing gloves, workout attire and water bottle.

We provide loaner gloves for your first class if you do not have them.